Mindfulness invites us to pay attention on purpose, as we are, in the present moment, with gentle acceptance.
These guided practices help us do this. We can use them over and over again.
More Meditations Coming Soon...
These meditations are made just for you. These meditations are available to buy and are yours to keep and listen to as often as you would like.
Three different tiers with increasing levels of personalisation, integrating mindfulness practices with inner child therapy and neurolinguistic programming.
Tier 1:- you will be sent a short questionnaire and your responses will serve to tailor your unique meditation that will be available only to you.
Tier 2:- As above, with a more detailed questionnaire for a deeper and richer personal meditation.
Tier 3:- A telephone consultation for up to 1 hour to explore and establish your needs, resources and focus at this time in your life, to be woven into a meditation for you to use as an ally, a supportive voice whenever you choose to listen.
Tier 1:- £35 (upto 20 mins)
Tier 2:- £75 (upto 20 mins)
Tier 3:- £150 (options for different length/s of meditation according to your preferences).