Coaching & Therapy
Using my training as an Inner Child Therapist (PICT), a teacher of Mindfulness & Meditation, Life Coaching, and experienced Doula, and your wish for a richer more fulfilling life, we can investigate, clear, pathways, and travel to your heart's desires.
We look at what you want for your life, or find out how to connect with what you want, at blocks and how to create shift in these, practices for daily wellbeing, and movement towards creating a life you desire. We also work with managing things we cannot control.
You will have a space to be listened to, receive reflections, and be taken through a range of therapeutic tools for establishing your purpose for our meetings. This includes bodywork, given that the mind and body are deeply entwined. (massage/reflexology/movement according to your comfortability and preference).
I am not offering psychoanalysis.
It may come to light that signposting is required for specialist trauma work.
Each session lasts 2 hours and a very minimum of 10 sessions is recommended, to establish trust, clarity of purpose and healing. A feeling of safety and positive change can start immediately and can also take some time. Each journey happens with its own perfect dynamic.
I am a practitioner deeply committed to my own healing and growth and also receive regular trainings, and different sources of supervision. I am qualified and insured to practice.
I look forward to hearing from you for a 20min free phone/zoom consultation and/or to book your first session.
£950/block of 10