Drop-In Mindfulness and Meditation

Tuesday 6-7pm

Suitable for most. Serves well for beginners and those familiar with practice.

If you are experiencing very difficult times call me for a chat to see if this session could help. 

Lewes

Easy, free parking

£10

in the session you will generally be invited to :-

mindful movement if wanted

sitting practice if wanted

short sharing if wanted

079 888 698 62

You do not have to  sit cross legged or chant or pray to any images. This is a secular, non-religious ancient practice for our times.

© Copyright Vibha Donne