1:1 Mindfulness sessions
The popular 8 week course can be taken in either a group setting or 1:1.
There are benefits to each way.
If you would like to have a more tailored experience or prefer the privacy of 1:1 this may the way you choose.
You can also create your own group, for example with a partner, friends, colleagues...
An 8 week 1:1 course is for an hour and a quarter per week at £50 per session.
The cost decreases as the numbers increase.
These sessions afford flexibility as to time and location.
Call me if these are of interest to you
079 888 698 62