"The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realization of yoga, of union."
Weekly drop-in sessions
Meditation and Mindfulness, always open to new explorers. via Zoom.
Free 30 minute drop-in sessions every Tuesday, 8pm-click on this link:
8 week Mindfulness For DeStress Course
Currently underway - Thursday evenings 7.30-9pm via zoom (see Mindfulness Group courses-suitable for beginners and revisitors)
A Few Treatments available from July
See massage and reflexology pages