"All my work has been about facilitating connection with the self as the place from which we thrive and are best placed to connect with and serve others”
FREE Drop-in Mindfulness Classes
Aways open to new explorers, these are guided, non-religious sessions with periods of silence. Suitable for beginners and those more familiar with practice. These sessions are free, via Zoom. Just turn up!
WEEKLY DROP-IN SESSIONS
free / by donation
These are temporarily suspended. Please sign up to the newsletter for information regarding recommencement.
Meeting ID: 417 556 9742
The first time you attend the Sunday session you will be asked to register with your name, email address and postcode.
Connect 5 minutes before the start time or 10 minutes if you are new to using zoom.
New online course for May 2022
6 week Introduction to Mindfulness for Health & Wellbeing
Starting Monday May 23rd
Course open for booking at Yardo.co.uk
From £30.75 - £123 for the course
For managing stress, and to restore wellbeing. Learn some key concepts, (see course page for further details) experience a variety of practices and develop tools to support yourself in your life.
Join this structured, practical course, for beginners and revisitors, to develop a mindfulness and meditation practice with extensive evidence for physical, mental and spiritual wellbeing.
or via contact form