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TREAT YOURSELF
...to connection
"All my work is about facilitating connection with the self as the place from which we thrive, and are best placed to serve all life.”
Vibha

Deep Energy
Reflexology
...a natural healing art, based on the principle that there are reflexes in the feet and hands which correspond to every part of the body. Accessing the wisdom of the body & being through the portal of the feet.
Find out more:

Massage
Massage releases held tension, aids relaxation, and offers healing to old stories stored in the body.
You can choose from 4 main kinds of massage:
Face Massage

Mindfulness
Studies have shown that practicing mindfulness, even for just a few weeks, can bring about physical, psychological, and social benefits. In person or online.
I offer:

Talking, Listening
'therapy'
A combination of listening, talking and exploring what you need to find helpful strategies for your wellbeing and thriving (informed by Inner Child Therapy, counselling, coaching, mindfulness and family constellations). 1:1 in person or online.
Mix and match, to any combination that suits you. I recommend talking work with body work to facilitate both release and integration. All sessions are the same rate and therefore can be tailored to your requirements. Talking sessions are a minimum of a 1 hour booking.