"The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realization of yoga, of union."




TREAT YOURSELF... Connection.

Weekly drop-in sessions

 Meditation and Mindfulness, always open to new explorers. via Zoom.

Free 30 minute drop-in sessions every Tuesday, 8pm-click on this link:

 8 week Mindfulness For DeStress Course

 Currently underway - Thursday evenings 7.30-9pm via zoom (see Mindfulness Group courses-suitable for beginners and revisitors)

A Few Treatments available from July 

See massage and reflexology pages

Contact Me 

07988 869 862 

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